14 Nov Why I love integrated constellations
Embodied constellations enable us to witness our parts and to engage with them. In a constellation you will be supported to identify something in your life that you would like to manifest. You will then pick representatives and the parts which they embody will be just the right ones that need to be seen. You don’t need to work it out. You will see 3 of your parts and how they relate to each other. You can ask them questions. They usually have some pretty important information to share with you. This can be enlightening as well as healing. Through the process you will see how your parts shift as you meet them with the qualities of Self: curiosity, compassion, courage etc. Sometimes our parts don’t even realise who we are – they still sometimes think of us as a young child. because that is how they feel.
Parts often carry ancestral burdens which keep them stuck in unhelpful patterns of behaviour or just experience ‘bad luck’. In a constellation we can unburden our parts. The integration and unburdening of our parts is profoundly moving and enables us to move forward in life in ways we may have believed impossible.
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